Autumn's arrival brings the beauty of leaves changing colors, but the dropping temperatures and chilly winds also brings cold and flu season. When it comes to the flu, since antibiotics...
There is a widespread notion that saunas are not needed in the summer. That would seem logical, right? "It's hot outside, why do I need to warm up in a...
Contemplating Your New Year's Weight Loss Choices? Think outside the box! While most of you are probably approaching your New Year’s weight loss goals by controlling portions and calculating fat...
When you think about detox, choosing healthier foods, drinking green juice, and using cleansing tools like colon hydrotherapy, is usually where it all starts. But environmental factors can also really...
When you think about detox, the concept might seem kind of abstract at first. You might think, doesn’t the body do a good enough job of internally detoxing on its...
Colon hydrotherapy. It’s one of the most ancient and powerful healing modalities known to man. It’s also one of the most misunderstood. That’s why this post will address some of...
Juicing is an integral component to the cleansing lifestyle. Done right, juicing will flood your body with hydration, enzymes, and nutrients, and can also help heal digestive issues. Fresh, raw...
Have you ever considered a diet that could be designed as a raw food depression-fighter? Eating a diet rich in raw, natural, whole foods means eating a diet void of processed,...
If you’re feeling heavy, weighed down, and backed up, then we’ve got 5 natural constipation treatments that will stimulate your digestive tract and awaken a new path to energy, health...