Autumn's arrival brings the beauty of leaves changing colors, but the dropping temperatures and chilly winds also brings cold and flu season. When it comes to the flu, since antibiotics...
There is a widespread notion that saunas are not needed in the summer. That would seem logical, right? "It's hot outside, why do I need to warm up in a...
As we enter the hectic season of holiday parties, gift giving and checking our list twice, savor the magic of the season with DTX’s 5 Self-Care Techniques for Stress Management. ...
When you think about detox, the concept might seem kind of abstract at first. You might think, doesn’t the body do a good enough job of internally detoxing on its...
Are you looking for ways to get clear skin naturally without having to resort to harsh, chemical products? Give the following tips a try and see if you don’t notice...
Busy, Busy, Busy. This is the typical response from our clients when we ask ‘How are you’? It just seems like things keep speeding up, pressures keep piling up and...
Ugh. 35 degrees in April? We know your feeling it. The winter skin, bundling up, rain, sleet, snow, on and on. But warmer days are around the corner, we promise....
Truth Bomb: Going on a cleanse or juice fast isn’t necessarily detoxing your body because just drinking juice or eliminating some foods will only take care of one part of...
The CBS Early Morning Show stopped by last week to do a piece on the benefits of infrared saunas. Check it out!