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Infrared Sauna Benefits & Contraindications

Benefits: Here are just a few…

  • Detoxification
  • Relaxation/Stress Relief
  • Cell Health
  • Weight Loss
  • Skin Purification
  • Improved Circulation
  • Lowers Blood Pressure
  • Pain Relief


Please consult your physician if any of the following apply…

  • Medications, such as: diuretics, barbiturates & beta-blockers
  • Elderly
  • Cardiovascular conditions
  • Alcohol Abuse
  • Reduced ability to sweat – chronic conditions
  • Hemophiliacs
  • Fever
  • Pregnancy
  • Joint injury – first 48 hours
  • Implants of all kinds -Metal pins, rods, artificial joints or other surgical implants generally reflect infrared waves. We still suggest consulting your physician.


Learn about the science behind Infrared Saunas. >>

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