Natural Constipation Treatments for Chronic Sufferers
If you’re feeling heavy, weighed down, and backed up, then we’ve got 5 natural constipation treatments that will stimulate your digestive tract and awaken a new path to energy, health and freedom.
Rescue Remedies – Chronic Constipation Treatments & Relief!
Colon Hydrotherapy
There is no natural constipation treatment that provides more powerful and immediate relief than colon hydrotherapy. A professional colon hydrotherapist gently administers gravity fed water into the colon, which hydrates the impacted waste and prepares it to move out of the body. Once troublesome waste in the colon is eliminated, you can experience enhanced function of the entire digestive system – thus allowing a clearing of the body’s pathways and creating a natural energetic flow.
Hydration
Even with the well-known recommendation of drinking 8 glasses of water a day, 75% of Americans are still dehydrated. In addition to drinking good clean water, we need to replace dry dead foods like pastas, protein bars, and cooked flesh with the hydrating and cleansing fiber of living foods and the life force energy of fresh vegetable juices. Raw foods and juices supply alkalinity and kinetic energy, which awakens old waste, and stimulates natural bowel movement helping to double as a natural constipation treatment.
Eat raw foods before cooked foods to improve digestion and aid detoxification.
Food Combining
This smart way of eating is one of the most effective chronic constipation treatments. Just having a raw salad before dinner and separating starches and proteins from the same meal eases the burden on the digestive tract and promotes improved digestion and better bowel function.
Proper food combining reduces intestinal gas! Don’t know which foods make for great combinations and which foods should never be eaten together? Read our food combination guide!
Aloe Vera
Taking 1-2 ounces of aloe vera orally helps lubricate intestines and naturally activates the colon’s peristaltic motion, which encourages elimination and resolves constipation.
Probiotics/Digestive Enzymes
Taking a vegan probiotic will assist with chronic constipation by rebalancing your intestinal flora thus providing natural support to your digestive and elimination systems. Now that’s a win-win! Digestive enzymes help breaking down protein, fats and carbohydrates into smaller more absorbable components. This helps in reducing intestinal gas which alleviates constipation.
So don’t let the idea of detox deter you from taking the colonic plunge. At DTX Cellular Evolution, our colonics location in NYC is run with ease, knowledge, warmth, and professionalism, assuring your NYC colon hydrotherapy experience is a real breeze!
