For some people, the change of seasons from summer to fall inspires cozy feelings of family traditions and upcoming holidays. For anyone who manages seasonal affective disorder (SAD), however, the...
Colon hydrotherapy. It’s one of the most ancient and powerful healing modalities known to man. It’s also one of the most misunderstood. That’s why this post will address some of...
Juicing is an integral component to the cleansing lifestyle. Done right, juicing will flood your body with hydration, enzymes, and nutrients, and can also help heal digestive issues. Fresh, raw...
Have you ever considered a diet that could be designed as a raw food depression-fighter? Eating a diet rich in raw, natural, whole foods means eating a diet void of processed,...
If you’re feeling heavy, weighed down, and backed up, then we’ve got 5 natural constipation treatments that will stimulate your digestive tract and awaken a new path to energy, health...
As we settle into fall and the onset of the colder months ahead, it’s a great idea to brush up on how essential oils can help round out your daily...
Food combining is a simple approach to meal planning that optimizes the digestive process, and promotes effective detoxification of the body. When we food combine, we avoid combinations of foods...
It’s no exaggeration to say that chlorophyll is the life-blood of the Universe. As you probably know, it’s what gives plants their green color and helps them convert sunlight into...
You may be one of the 33% of Americans wondering if Prevacid, Zantac, and Nexium are your only BFF’s or if there really is a natural treatment for acid reflux....